This is a Pilates training for people who want to understand movement, whether you plan to teach or simply want to deepen your relationship with your own body.
Pilates Reclaimed is a comprehensive training designed to build confident, thoughtful movers and instructors with a strong foundation in anatomy, cueing, and inclusive movement. You’ll develop a clearer understanding of how bodies move, how to communicate movement effectively, and how to approach floor-based Pilates in a way that is accessible, challenging, and intentional.
For January 2027, Pilates Reclaimed is going online!
This has been one of our most requested trainings to bring online, so we’ve reworked the course into an eight-week live virtual format that gives you more flexibility and the ability to join us from wherever you are.
The course blends live workshop learning with real-world application. Between sessions, you’ll complete homework, attend classes independently, and have time to practice and apply what you’re learning before we come back together.
Pilates Reclaimed is designed to give you the full picture in one comprehensive training. Anatomy, movement foundations, Pilates principles, cueing, programming and practice teaching are all built into the course, so there’s no prerequisite anatomy training or separate Level 1 and Level 2 certifications to complete.
TRAINING FORMAT
All sessions are hosted live online. Times listed below are Mountain Standard Time (Calgary, AB).
Tuesday Evenings (6 PM – 9 PM MST)
January 5, 12, 19 & 26
February 2, 9, 16 & 23
Saturday Sessions (9 AM – 2 PM MST)
January 9 & 23
February 6, 20 & 27
Training includes:
• Live workshops and guided discussion
• Embodied practice and movement
• Practice teaching and feedback
• Homework and independent learning
• Continued mentorship and support
ATTENDANCE & CERTIFICATION
To earn your Hustle ’n Flow Pilates Training certificate, full attendance at all live sessions is required. If a session is missed, a private make-up class must be booked at an additional hourly rate to complete certification requirements.
WHO IT’S FOR
Pilates Reclaimed is well-suited for movement professionals, aspiring instructors, and curious movers who want a deeper understanding of their bodies and how Pilates works. No teaching experience is required.
PRICING
$3,500 CAD
*HNF training alumni receive 20% off. Need a payment plan? We have options, just reach out!
This is a Pilates training for people who want to understand movement, whether you plan to teach or simply want to deepen your relationship with your own body.
Pilates Reclaimed is a comprehensive training designed to build confident, thoughtful movers and instructors with a strong foundation in anatomy, cueing, and inclusive movement. You’ll develop a clearer understanding of how bodies move, how to communicate movement effectively, and how to approach floor-based Pilates in a way that is accessible, challenging, and intentional.
For January 2027, Pilates Reclaimed is going online!
This has been one of our most requested trainings to bring online, so we’ve reworked the course into an eight-week live virtual format that gives you more flexibility and the ability to join us from wherever you are.
The course blends live workshop learning with real-world application. Between sessions, you’ll complete homework, attend classes independently, and have time to practice and apply what you’re learning before we come back together.
Pilates Reclaimed is designed to give you the full picture in one comprehensive training. Anatomy, movement foundations, Pilates principles, cueing, programming and practice teaching are all built into the course, so there’s no prerequisite anatomy training or separate Level 1 and Level 2 certifications to complete.
TRAINING FORMAT
All sessions are hosted live online. Times listed below are Mountain Standard Time (Calgary, AB).
Tuesday Evenings (6 PM – 9 PM MST)
January 5, 12, 19 & 26
February 2, 9, 16 & 23
Saturday Sessions (9 AM – 2 PM MST)
January 9 & 23
February 6, 20 & 27
Training includes:
• Live workshops and guided discussion
• Embodied practice and movement
• Practice teaching and feedback
• Homework and independent learning
• Continued mentorship and support
ATTENDANCE & CERTIFICATION
To earn your Hustle ’n Flow Pilates Training certificate, full attendance at all live sessions is required. If a session is missed, a private make-up class must be booked at an additional hourly rate to complete certification requirements.
WHO IT’S FOR
Pilates Reclaimed is well-suited for movement professionals, aspiring instructors, and curious movers who want a deeper understanding of their bodies and how Pilates works. No teaching experience is required.
PRICING
$3,500 CAD
*HNF training alumni receive 20% off. Need a payment plan? We have options, just reach out!
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