BECOME THE FITNESS INSTRUCTOR YOU
ALWAYS NEEDED
IT’S TIME TO
LEARN TO BUILD CLASSES THAT INSPIRE, MOTIVATE, AND MOVE PEOPLE—BODY AND MIND.
Whether you’re an instructor looking to sharpen your skills, a wellness professional expanding your toolkit, or simply someone passionate about movement—you’re in the right place.
These programs are designed to give you legit knowledge, practical tools, and the confidence to lead (or just live) with intention, strength, and flow. Each course is built around functional movement, smart progressions, and our signature no-BS approach that prioritizes inclusivity, accessibility, and fun.
NOW ENROLLING
✱
OPEN FOR REGISTRATION
✱
NOW ENROLLING ✱ OPEN FOR REGISTRATION ✱
CURRENT
COURSES
We’ll be diving deep into the essentials of Barre Fusion, covering the fundamentals of teaching, class planning, musicality, choreography, anatomy, and movement.
Stretch’n Mobility is the essential course to master the basics of stretch and mobility — all rooted in functional fitness and movement for everybody.
Pilates training for people who want to understand movement — whether you plan to teach or simply want to deepen your relationship with your own body.
BECOMING AN INSTRUCTOR IS PERFECT IF:
YOU WANT TO BUILD A BADASS, SUPPORTIVE FITNESS COMMUNITY
This isn’t just about learning choreography or mastering class templates—it’s about creating a space where people feel like they belong, no matter their shape, size, or fitness level. If you’re ready to lead a group of fitness besties, this training is for you.YOU WANT TO LEVEL UP YOUR MOVEMENT GAME, EVEN IF TEACHING AIN’T ON THE AGENDA
Not here to teach? No problem. This is your chance to dive deep into your own movement, connect with your body, and find your unshakable flow—all in a space that breaks the rules of traditional fitness.YOU’RE READY TO BRING THE ENERGY AND CHANGE THE GAME
If you’re looking for a fun, high-energy training experience that will teach you the fundamentals of group fitness while building your confidence as an instructor, this is your moment. Join Nikki and become part of a movement that’s focused on mindset, not body size.YOU'RE INTERESTED IN THE FUNDAMENTALS OF SAFE, EFFECTIVE GROUP FITNESS
If you’re ready to learn the essentials of proper form, safety, and technique while discovering how to structure dynamic, functional classes, instructor training is for you. Whether you're a fitness pro or just getting started, you'll leave with the skills and confidence to move smarter, prevent injury, and inspire others to do the same.
BRING HUSTLE ’N FLOW
TO YOUR STUDIO
HUSTLE ’N FLOW ORIGINALS — BUILT FOR STUDIOS. DESIGNED FOR INSTRUCTORS.
Hustle ’n Flow Originals are custom, in-studio trainings and certifications designed to bring your studio’s vision to life. We deliver movement, energy, and tools that help instructors think, move, and teach with intention.
ONE DAY. ONE WEEKEND. OR A FULL CERTIFICATION.
No project is too big or too small. We travel anywhere — from brand-new studios opening their doors to established teams ready to level up.
Expect functional, approachable movement and instruction that challenges, inspires, and builds real-world teaching skill.
Not sure where to start? We’ll assess how your team moves, your studio’s vibe, and what you want to create — then design a training that builds adaptive instructors and turns your vision into movement.
THE PEOPLE BEHIND THE PRACTICE
Nikki and Mikah bring years of experience across functional fitness disciplines, martial arts, and clinical rehabilitation Pilates, along with hands-on expertise in leadership, management, and business operations — in wellness and beyond.
Together, they design Hustle ’n Flow Originals with one mission: to change the way people think about movement. Their trainings help instructors think critically, move thoughtfully, and teach with intention, while giving studios the tools to develop strong, adaptable teams.
WANNA KEEP IT PERSONAL?
Private trainings are available if you’re looking for a more tailored experience, want to go at your own pace, or can’t make the scheduled dates.
Whether it’s one-on-one or for your team, Nikki can bring the training to you—on your terms, your schedule, your vibe. Just reach out to chat details and we’ll make it happen
STILL HAVE QUESTIONS?
Feel free to reach out with any questions or concerns that you may have to info@hustlenflowyyc.com!