This is a Pilates training for people who want to understand movement, whether you plan to teach or simply want to deepen your relationship with your own body.

Pilates Reclaimed is a comprehensive training designed to build confident, thoughtful movers and instructors with a strong foundation in anatomy, cueing, and inclusive movement. Over eight weeks, you'll develop a clearer understanding of how bodies move, how to communicate movement effectively, and how to approach floor-based Pilates in a way that is accessible, challenging, and intentional.

For January 2027, we're taking the full Pilates Reclaimed experience online, with a mix of live virtual learning, movement, practice teaching, homework, and independent class attendance between sessions.

We built Pilates Reclaimed to give you the full picture in one comprehensive training. Anatomy, movement foundations, Pilates principles, cueing, programming and practice teaching are all part of the course, so there's no prerequisite anatomy training or separate Level 1 and Level 2 certifications to complete.