PILATES RECLAIMED
REDEFINE YOUR MOVEMENT
MOVE WITH INTENTION.
LEARN WITH PURPOSE.
Pilates Reclaimed is for people who want to understand why movement works — not just what it looks like.
Whether you plan to teach or simply want a deeper relationship with your own body, this training builds clarity, confidence, and thoughtful movement from the ground up.
ABOUT PILATES RECLAIMED
This is a Pilates training for people who want to understand movement — whether you plan to teach or simply want to deepen your relationship with your own body.
Pilates Reclaimed is a comprehensive, in-person training designed to build confident, thoughtful movers and instructors with a strong foundation in anatomy, cueing, and inclusive movement. Over four weekends, you’ll develop a clearer understanding of how bodies move, how to communicate movement effectively, and how to approach floor-based Pilates in a way that is accessible, challenging, and intentional.
This training blends structured workshop learning with real-world application. You’ll spend weekends learning together in person, complete homework between modules to reinforce concepts, and attend classes on your own time to deepen your awareness — both as a participant and, if applicable, as a future instructor. Expect to move, reflect, practice, and connect the dots.
HOW IT WORKS
Hustle ’n Flow Pilates training is delivered over four in-person weekends, giving you time to learn, move, and actually integrate what you’re studying. Each weekend combines workshops, guided conversation, embodied practice, guest speakers and practice teaching — with space between modules to reflect, practice, and deepen your understanding through homework and independent class attendance.
Full attendance is required to receive your Pilates training certificate. If you miss a session, a private make-up class must be booked at an additional hourly rate to complete certification requirements.
ALL THE DANG DETAILS
Our Pilates Reclaimed training includes 4 mandatory in-person weekends.
The course includes a mix of workshops, guided discussion, embodied practice, guest speakers and practice teaching. There will also be homework and self-directed class attendance between weekends.
Attendance & Certification:
To earn your Hustle ’n Flow Pilates Training certificate, full attendance at all training weekends is required. If a session is missed, a private make-up class must be booked at an additional hourly rate in order to complete certification requirements.
COURSE TYPE:
PILATES
NEXT AVAILABLE START DATE:
TBD (2027)
WHERE:
TBD
COST:
$3500 CAD*
We’re currently working on the next round of Pilates Reclaimed!
If you’re interested in training in the meantime, you can explore other courses (HERE) or send us an email to chat about 1:1 mentorship or custom studio options.
STILL HAVE QUESTIONS?
Feel free to reach out with any questions or concerns that you may have to info@hustlenflowyyc.com!