REDEFINE YOUR MOVEMENT
PILATES RECLAIMED
MOVE WITH INTENTION.
LEARN WITH PURPOSE.
Pilates Reclaimed is for people who want to understand why movement works — not just what it looks like.
Whether you plan to teach or simply want a deeper relationship with your own body, this training builds clarity, confidence, and thoughtful movement from the ground up.
ABOUT PILATES RECLAIMED
This is a Pilates training for people who want to understand movement — whether you plan to teach or simply want to deepen your relationship with your own body.
Pilates Reclaimed is a comprehensive, in-person training designed to build confident, thoughtful movers and instructors with a strong foundation in anatomy, cueing, and inclusive movement. Over four weekends, you’ll develop a clearer understanding of how bodies move, how to communicate movement effectively, and how to approach floor-based Pilates in a way that is accessible, challenging, and intentional.
This training blends structured workshop learning with real-world application. You’ll spend weekends learning together in person, complete homework between modules to reinforce concepts, and attend classes on your own time to deepen your awareness — both as a participant and, if applicable, as a future instructor. Expect to move, reflect, practice, and connect the dots.
HOW IT WORKS
Hustle ’n Flow Pilates training is delivered over four in-person weekends, giving you time to learn, move, and actually integrate what you’re studying. Each weekend combines workshops, guided conversation, embodied practice, guest speakers and practice teaching — with space between modules to reflect, practice, and deepen your understanding through homework and independent class attendance.
Full attendance is required to receive your Pilates training certificate. If you miss a session, a private make-up class must be booked at an additional hourly rate to complete certification requirements.
HUSTLERS RATE FOR FIRST 5 PARTICIPANTS
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HUSTLERS RATE FOR FIRST 5 PARTICIPANTS ✱
ALL THE DANG DETAILS
COURSE TYPE:
PILATES
NEXT AVAILABLE START DATE:
SPRING 2026
WHERE:
AUBURN BAY PHYSIO CHIRO MASSAGE
COST:
$3500 CAD*
Our Spring 2026 training includes 4 mandatory in-person weekends:
April 25 – 26
May 2 – 3
May 23 – 24
May 30 – 31
The course includes a mix of workshops, guided discussion, embodied practice, guest speakers and practice teaching. There will also be homework and self-directed class attendance between weekends.
Attendance & Certification:
To earn your Hustle ’n Flow Pilates Training certificate, full attendance at all training weekends is required. If a session is missed, a private make-up class must be booked at an additional hourly rate in order to complete certification requirements.
* The first 5 participants to register receive preferred pricing at $3250
Workshop alumni get a 20% discount
STILL HAVE QUESTIONS?
Feel free to reach out with any questions or concerns that you may have to info@hustlenflowyyc.com!